If you are one of the 80% of women who are over the age of 20 who has cellulite, you have probably searched all over the web trying to find the best home cellulite remedy that works. And, if you are like most of these women you have probably had little luck finding a solution that actually does. Well today my friend, that is all going to change. Here you will discover an at home cellulite remedy that actually works. I am going to describe to you 4 easy steps of a home cellulite remedy that has been proven to work.

1. Stop eating those toxic fat filled foods.

Eating foods that are overflowing with fat is the number one contributor to those unsightly bumps and lumps under your skin. The more foods you eat that are filled with sugar and fat, the more toxins that will build up in your body that cause those unsightly dimples. Now that you understand where this problem comes from, you should stop eating those incredibly fatty foods in order to reduce their growth.

2. Consume more of the foods that are known to combat cellulite:

By eating more of the foods that have been proven to work as a great at home cellulite remedy will help your body combat cellulite even harder. These foods include proteins from poultry, lean meats, omega 3 fatty acids found in fish such as Salmon, organic berries, nuts, vegetables with bright colors, legumes, peas, etc. By eating these foods as a home cellulite remedy you will make it that much easier for your body to extinguish the toxins that have built up and caused that unsightly cellulite in the first place.

3. Exercises for cellulite are essential to any anti-cellulite plan.

Not only will cellulite exercises cure your cellulite problems, but it will also help tone your body's muscles, that will give you a lean, sculpted, and sexy look. Exercises for cellulite will also give your body a layer of defense to keep that awful cellulite from ever coming back. Now, not to worry, if you are exercise phobic, you will be glad to know that it only takes around 15 minutes a day to complete your at home cellulite remedy exercise regime.

4. The Final Touch for your At Home Cellulite Remedy: Anti-Cellulite Creams:

Anti-Cellulite creams are the last step to your at home cellulite remedy. Using a cellulite cream, combined with the proper diet and exercise will create a deadly combination that will completely annihilate cellulite. You will want to apply this amazing cream to your cellulite problem areas on clean skin as soon as you get out of the shower. Cellulite creams work to increase blood flow underneath the skin at your cellulite problem areas that will help eliminate the toxins that have built up there.

By following this proven at home cellulite remedy plan you will begin to see incredible results in reducing cellulite appearance in as little as a few weeks!



Article Source: http://EzineArticles.com/?expert=Katy_Anderson